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On Her Plate: Plant-based Recipes, Life Stories, and Natural Health Sciences to Align Mind, Body, and Earth store books new Now a simple act ofOn Her Plate introduces us to a conscious way of thinking about the human and earth connection; What properties can be found in nature and how closely does the human body interact with them? What are we doing that counteracts the natural balance of our body and planet? We explain what vitamin and mineral deficiencies look and feel like; What makes up the human body and how do we properly replenish? Readers will learn from many perspectives: retired