J - 1 Day Total Program Clinic Camp or Addons:J - 1 Day Total Program Clinic Hex Bar/Dead Lift

Hex Bar/Dead Lift

Be an 11 Manual

By tracking exercises including vertical jumps on one and on both legs as well as monitoring stride symmetry the OptoJump gives you the knowledge to improve your athletes

(6) Power Jump Ropes

J - 1 Day Total Program Clinic Camp or Addons:J - 1 Day Total Program Clinic Hex Bar/Dead LiftThe Complete BFS Experience All Athletes and Coaches Receive Hands On Training In a single day, a BFS instructor can come to your school and show you how to unify your athletic program to ensure athletes will progress, year round. A BFS One Day Clinic is a great way to jump start your program and take your athletic success to the next level. Achieve Your Goals! Optimize Every Workout Make Bigger and Faster Gains! Need to add more students? $30 per