Me Time By Jessica Sanders thankyou Play Mudpuppy’s board game Dog-Gonnit

Play Mudpuppy’s board game Dog-Gonnit

A celebration of the natural world and rallying cry for positive action for Planet Earth

the martial artist and Hollywood film star

and food rituals born from daily cooking

Me Time By Jessica Sanders thankyou Play Mudpuppy’s board game Dog-GonnitHow to take care of your own best friend: You! Self care is so much more than bubble baths and face masks. Me Time reframes self care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body. Filled with timed self care ideas that range from one minute activities to day long adventures, this book shows you how to make time for self care. Remind yourself that you are worthy of your own care with Me Time.