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The Glute-Ham Bench offers multi-functional capability enabling the user to perform both hamstring and lower back strengthening exercises
2 XCCS Cable Component Stations
Contoured seat for greater comfort while pressing
The innovative plate-load design is based on health club single station machines
Leverage Row (T-Bar Row) Training Plates The Glute-Ham Bench offers multi-functionalThe T Bar Row Machine enables exercisers to target their shoulder and tricep muscles with a user defined movement. The plate loaded adjustment allows a varied level of customization and progression. This unit is ideal for strength users who want to push their boundaries beyond selectorized equipment, and test their stabilization muscles as well as key activated ones. Correct biomechanical movements and durability are both fundamental to our design
