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Bulk Cereals - IND Tropical BIG 7 Granola 6x1kg Pukka Tea HealthyBuzz delighted to offer FaithGranola is usually considered a healthy breakfast cereal. Its a toasted mixture of rolled oats, nuts, and a sweetener like sugar or honey, though it can also include other grains, puffed rice, dried fruit, seeds, spices, and nut butters. Yet, some ingredients such as chocolate, oils, and syrups may be high in added sugars and fats. This article explains whether granola is healthy and examines its benefits and downsides.
