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Kefir Culture Starter: A versatile culture for crafting homemade kefir loaded with beneficial bacteria
Let this mixture ferment at 72-75 F for 18-24 hours for milk
The Fermentation Bundle by Body Ecology is your all-in-one solution for creating probiotic-rich foods and drinks at home
The importance of cleansing and why it may be the key to your health
Constipation Bundle Blend Kefir Culture Starter: A versatileLet's Get Things Moving Along! Bundle Contains: InnergyBiotic LivAmend GI Distress Relief EcoPhage Constipation. It can be one of the most aggravating and completely debilitating digestive conditions that can become chronic if not taken care of properly. When someone has less than 3 bowel movements per week, this can be classified as constipation ideally, you should at least have 1 daily. In many cases, quick fixes can lead to having a chronic issue
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