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Deltas Beter omgaan met je angst 1.00 Boek Content:1.00 Boek Meditouch 2 TeststripsDeltas Better Coping with Your Anxiety This book discusses mental health without taboos. You will discover what anxiety disorders are and how to recognize the emotional and physical symptoms so that you can better cope with them and gain control over them together with the people around you. Thanks to the testimonials, practical tools, and exercises, you can better understand where your anxiety comes from and create personal routines to regain your