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The Bottom Line When dressing for hot yoga, you cant go wrong with: Fitted tanks Breathable T-shirts Sports bras with good support and coverage Lightweight leggings Performance shorts or compression shorts Clothes that make you feel good and confident Try to avoid: Sweatpants 100% cotton Long-sleeve shirts Excessively baggy or heavy clothing Anything that will distract you from your practice Want to try hot yoga at home

Options that will help beat the heat are definitely top of mind right now